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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

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Blood Type Diets
Brand by Dr. Peter J. D'Adamo (Author), Catherine Whitney (Author) Format: Hardcover
Publication Date 2016, December 27
Item Weight 1.38 pounds
Language English
Edition Revised, Updated ed.
Product Type Blood Type Diets
Publisher Berkley
Print length 432 pages
ISBN-10 0399584161
ISBN-13 978-0399584169
Dimensions 6.28 x 1.38 x 9.31 inches
ISBN10 0399584161
ISBN13 978-0399584169
Part of series Eat Right 4 Your Type
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Discover a personalized approach to nutrition with Eat Right 4 Your Type (Revised and Updated). This book, based on Dr. Peter D’Adamo’s groundbreaking research, suggests dietary recommendations tailored to your blood type, aiming to support your well-being. It’s a comprehensive guide to understanding how your body’s genetic heritage influences your eating habits.

Key Highlights

  • Receive personalized dietary suggestions based on your blood type.
  • Explore how your ancestry impacts your nutritional needs.
  • Gain insights into food choices that may promote optimal health.
  • Learn about the potential effects of different foods on your body.
  • Benefit from a revised and updated edition of a popular nutrition resource.

Useful Facts

  • Publisher: Berkley
  • Publication Date: December 27, 2016
  • Edition: Revised, Updated ed.
  • Language: English
  • Pages: 432
  • ISBN-10: 0399584161
  • ISBN-13: 978-0399584169
  • Item Weight: 1.38 pounds
  • Dimensions: 6.28 x 1.38 x 9.31 inches

Good Fit For

  • Individuals interested in exploring the connection between genetics and nutrition.
  • Readers seeking a personalized approach to dietary choices.
  • Those looking for a deeper understanding of how their body processes food.
  • People interested in learning more about the Eat Right 4 Your Type system.

Product details

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

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